Therapeutic Play with Tracy provides significant benefits for children, youth, teens, young adults, and adults too! This approach uses play as a means of expression, allowing individuals to communicate feelings and experiences they may struggle to articulate verbally. Play as therapy helps to process emotions, reduce anxiety and improve self-esteem. Sessons provide the opportunity to develop social skills, enhance problem-solving abilities and build resilience. Tracy's playroom offers a safe space for exploring challenges, promoting healing and personal growth.

Adding regular sessions of Hypnotherapy and Accelerated Emotional Release Therapy to your life offers powerful benefits for emotional and mental well-being. These therapies facilitate deep relaxation, allowing clients to access their subconscious mind and address underlying issues effectively. Participants can experience a significant reduction in stress, anxiety and negative thought patterns, promoting emotional healing and resilience. By unlocking and releasing emotional blockages, clients often find renewed clarity and a greater sense of empowerment in their lives.

After a select number of sessions, either at the "halfway point" (ie 5 of 10 sessions completed) or end (ie 10/10) in a determined number of sessions, a written report may be requested. This is typically used to outline and describe the progress of the sessions, including any goals or changes made. Tracy may add strategies, interventions or tips that have been successful in sessions to encourage adult/caregiver to use in support of the client. The report contents and timing are something that can be discussed at any time between the adult/caregiver and Tracy.